Red Light Therapy

Red Light Therapy for Busy People

BioLight Inc.

You do not need a 60 minute biohacking routine to benefit from red light therapy. This guide shares practical red light therapy for busy people protocol ideas in the 5 to 15 minute range, so you can pair...

How Far From a Red Light Panel

BioLight Inc.

Distance matters more than most people realize with red light therapy. This guide explains how far to stand from your red light panel, how distance affects dose and comfort, and how to adjust your routine so Biolight sessions...

Home Red Light Therapy Corner Setup

BioLight Inc.

A powerful panel is only useful if you actually stand in front of it. This guide walks through how to build a home red light therapy corner that fits your space, covers placement and distance, and keeps you...

Handheld vs Full Panel Red Light Devices

BioLight Inc.

Not everyone needs a full wall of light on day one. This guide breaks down handheld vs full panel red light devices, where small devices are enough, when you benefit from upgrading, and how to match your Biolight...

Full Body Red Light Therapy Panels for Your Space

BioLight Inc.

Not every home has space for a giant light wall, and not everyone needs clinical level power. This guide explains how to choose full body red light therapy panels with the right size, power, and setup for your...

How to Choose the Right Red Light Therapy Device

BioLight Inc.

Not all red light devices are built for the same job. This guide walks through how to choose the right red light therapy device by comparing full body panels, handhelds, and oral devices, and how Biolight can fit...

Light, Movement, and Metabolic Flexibility

BioLight Inc.

Metabolic flexibility is your body’s ability to switch smoothly between using carbs and fats for fuel. In this guide, you will learn how to build a realistic daily ritual around your red light therapy panel that blends light,...