Pain & Recovery

Methylene Blue can support pain & recovery by acting as a mitochondrial redox mediator—helping sustain efficient ATP production and a steadier oxidative balance during and after hard effort. Many people use small, label-directed amounts earlier in the day and pair with red/NIR light sessions, hydration, protein, and gentle mobility work to rebound faster and stay consistent. Choose high-purity, third-party–tested MB; start low, track response, and avoid use with serotonergic meds (SSRIs/MAOIs) or in G6PD deficiency. General wellness guidance—follow product directions.

Urolithin A & B can support pain & recovery by optimizing cellular upkeep and muscle repair. Urolithin A promotes mitophagy—clearing worn mitochondria so muscle cells restore ATP more efficiently—while Urolithin B complements with support for muscle protein synthesis and tissue integrity, helpful after hard training blocks. Practical use: choose clinically studied forms, take daily with food, and assess over 4–8 weeks. Pair with red/NIR light sessions, protein (20–40g post-workout), hydration, gentle mobility, and consistent sleep. General wellness guidance—follow label directions and check for interactions.

Carbon 60 (C60) is positioned as a recovery-forward antioxidant that helps buffer exercise-induced oxidative stress, supporting steadier energy output and less “next-day drag.” Its soccer-ball–shaped fullerene can scavenge free radicals and stabilize cell membranes, which athletes use to backstop heavy training blocks and maintain consistency. Choose solvent-free, third-party–tested C60 in a stable carrier oil; start low and assess tolerance. Pair with protein, electrolytes, and light-based routines for a simple, durable performance stack.