Red Light Therapy

Pelvic Floor Health and Light Therapy

BioLight Inc.

Pelvic floor issues can affect bladder control, intimacy, and daily comfort. This guide explains how pelvic floor light therapy is being explored by some therapists, how it might support tissue health and pain relief, and how Biolight may...

Red Light Therapy for Breast Discomfort and Scars

BioLight Inc.

Red Light Therapy for Breast Discomfort and Scar Healing After Surgery Breast surgery can change how your body feels for weeks and months. Whether you had a reduction, augmentation, reconstruction, lumpectomy, or mastectomy, it is common to experience...

Red Light Therapy for Postpartum Healing

BioLight Inc.

Postpartum recovery is physical, emotional, and often slower than you expect. This guide explores how red light therapy may support C-section and perineal healing, what is realistic to expect, and how to use Biolight safely alongside rest, medical...

Red Light Therapy and Perimenopausal Symptoms

BioLight Inc.

Perimenopause can bring a confusing mix of hot flashes, night sweats, mood changes, and disrupted sleep. This guide explores how red light therapy and perimenopausal symptoms intersect, how light may support energy and comfort, and practical ways to...

Red Light Therapy for Menstrual Cramps

BioLight Inc.

Menstrual cramps and pelvic discomfort can make whole days feel smaller than they should be. This guide looks at how red light therapy for menstrual cramps may support comfort, how it might work at the tissue level, and...

Tracking Sleep With Wearables And Red Light

BioLight Inc.

Sleep trackers can show more than just how many hours you spent in bed. This guide explains how to start tracking sleep with wearables before and after adding red light therapy, which metrics matter most, and how to...

Red Light Therapy Before Bed: Best Timing

BioLight Inc.

If you use red light therapy too early in the day, it might not touch your sleep at all. Too close to lights out, it can feel a little stimulating. This guide breaks down how long before bed...