In this Red Light Report episode, Dr. Mike Belkowski interviews Carolyn Candace (Molecular Provisions, Look Organics). They cover the oral–gut connection, biological dentistry, tongue-tie and posture, H. pylori, oral microbiome testing, and how methylene blue synergizes with red light therapy. Below is the complete transcript with easy-to-scan speaker tags.
Mike: Welcome to the Red Light Report, your number one source for all things red light therapy. We'll also explore all anti-aging and longevity tactics centered around mitochondrial function, especially in the mitochondrial triad, which includes red light therapy, methylene blue, and carbon 60. This is your host, Doctor Mike Belkowski.
Mike: Welcome back everybody. Thanks for joining me on another episode of the Red Light Report. On today's episode, we have Carolyn Candace, and you may recognize the name Molecular Provisions. If you've been following the Biolight newsletter and social media recently, I think it was early February, Biolight teamed up with Molecular Provisions, which is Carolyn's company, and we had a fun giveaway.
Mike: It was centered around oral health. She had some very innovative oral lozenges to improve the oral microbiome — we'll get into that. Biolight was giving away some heirloom toothbrushes. So you guys may recognize that name. And so we'll get more into Carolyn's background, her health story, and of course, inevitably, her amazing company Molecular Provisions. But without further ado, let me give some background on Carolyn.
Mike: She's a CCNP and a registered orthomolecular health practitioner. And like I mentioned, she's founder of a company also called Look Organics, and also, like I mentioned, Molecular Provisions. So without further ado — Carolyn, welcome to the Red Light Report.
Carolyn: Thank you so much for having me. That was a great intro.
Mike: Well, I appreciate that. It was a little haphazard, but regardless, we made it here.
Mike: I mean, so Carolyn and I have been talking for probably, I don't know, almost half an hour because I've been a hot mess over here with my technology. But we made it and we're having a conversation. So, Carolyn, give us a background on your health story — how you kind of morphed from a CCNP and registered orthomolecular health practitioner (that's the first time I've heard that), and now you have this amazing company in Molecular Provisions. You offer a slew of amazing products. Just give us that background.
Carolyn: Yeah. So I guess we can go way back. I’ve got quite the oral health history, but I pretty much got here from just being my own health advocate. And that's also just what I preach as well. So I guess we can start back in 2006.
Carolyn: I got diagnosed with an open bite. I don't know if you've ever heard of that.
Mike: Opened bite? An open bite?
Carolyn: Open bite, yeah. So not an overbite, not an underbite.
Mike: Oh, that's interesting.
Carolyn: Yeah, exactly. So especially in 2006, you know, I had the open bite. They're like, the only way to fix this is to get braces.
Carolyn: But it will probably come back. So I did braces for the open bite, and obviously ten years later it came back. I mean, at that point I didn't know why it was even there. Years later, I ended up finding out it was due to my tongue positioning, which eventually ended up with me getting a frenectomy with an osteopath-guided biological dentist, which we can also get into.
Carolyn: So after my open bite came back, probably 2016–2017 — which means your teeth are straight on each other, that's basically what an open bite is — the only way that I figured we could fix it was to get veneers. So I got veneers and, I mean, they look great, but during that time I started to get a pimple on my cheek.
Carolyn: I've always had clear skin, so this pimple would not go away. It kind of felt like there was something brewing under the skin. It was just a really weird feeling. So I went to my doctor and she's like, it's adult acne. And I'm like, I don't think it's adult acne, I think it's something deeper. I ended up going back to the dentist where I got the veneers and he's like, oh, we’ve got to do a root canal on this tooth here.
Carolyn: It's abscessing outside of your mouth. So yeah, we ended up doing a root canal and the pimple went away within a day — because it wasn't a pimple. And within those six months, I ended up having the worst health issues ever. I had gut issues. My hair was literally breaking from the bottom, and it was so thin and so just fragile.
Carolyn: And I just — I knew it was the root canal. And at that time, I think, what was that documentary that came out? Well, I did watch it when I was just moving to Portland, Oregon, and I'm like, okay, I’ve got to get this root canal out. And I ended up finding Doctor Blodgett, which was great.
Mike: I think you probably know who he is — he was my first guest on the podcast four years ago.
Carolyn: He's the best. Love him.
Mike: He is the best.
Carolyn: He is, yeah. He's amazing. So he ended up taking out my root canal for me and ended up sending it off for diagnostics. Obviously it came back severely infected. The root canal actually — you know how it's only supposed to go so deep — it was actually way out there, and it looked like a peace sign going up into my jaw.
Carolyn: Absolutely insane. So I ended up doing a whole bridge scenario there, and that all kind of got fixed up. And then I moved on to the next health issue — because that's kind of what we do in the health space. We kind of do one at a time because you can't do them all at once. And I was like, I’ve got to address my trap pain.
Carolyn: I ended up figuring out that it was due to my tongue tie that was just pulling all the fascia here, because it goes all the way down to your toes. So I ended up finding a biological dentist here in Dallas after we moved to Dallas. She diagnosed me and we did a whole cone beam scan. She's like, yeah, you have a…
Mike: I’ll-?
Carolyn: … I will tower tongue tie? (Something else I hadn't heard of.) Yeah, pretty intense. And it was funny — we looked at the cone beam scan and it was very clear — my spine was basically curved like that just from it being pulled so tight with all that fascia there. So we did an osteopath-guided frenectomy, which was amazing.
Carolyn: The biological dentist was essentially lasering off my tongue tie, and the osteopath was feeling my traps and telling her to do more on this side, do more here. This is how much you need to do. And then halfway through, she's like, is that enough? I was like, no, keep going. It was crazy. And I would recommend anyone who has a tongue tie — if they're looking to do it…
Carolyn: The healing was nothing. The only thing that hurt is they also were doing lip ties as well. Those ones were pretty rough.
Mike: So what does a tie mean?
Carolyn: It's essentially like this part under here — it was stuck. It was a whole piece that was truly inhibiting. Because I don't know if you know anything about tongue posture — I mean, no one ever taught me about that.
Carolyn: And no one, when I got addressed with my open bite back in 2006, no one said, oh, what is her tongue posture like? I thought that your tongue was supposed to always be at the bottom of your mouth. That's where mine would be all the time, just hanging out at the bottom. But now after that tongue-tie release, it automatically sits at the roof of my mouth just suctioned because…
Mike: Oh wait — is that the “normal”? And I think that might be a byproduct of mouth breathing, right? If you're mouth-breathing, your tongue has to be down, and so mouth-breathing begets more mouth-breathing. So imagine — is this something that happened naturally? You're saying the suction to the roof of your mouth — did that then facilitate nose breathing?
Carolyn: Well, I've mouth-taped for probably seven years now, because I knew I would wake up and my lips were dry. So I knew I was breathing through my mouth, but I just had no idea back then about tongue ties and that people were doing adult frenectomies and they could do guided ones with an osteopath.
Carolyn: But yeah, it's a huge thing. And I mean, that's why I had the open bite. If I was doing myofunctional therapy — which I ended up doing with my frenectomy — I'm sure you've heard of myofunctional therapy, too. It's like a whole jaw–tongue posture. What happened to me — for the audience, a frenectomy is when they laser off the tongue tie, essentially.
Mike: Gotcha.
Carolyn: Yeah. So it’s not lasering it off completely, but allowing your tongue to actually be able to go to the roof of your mouth. Because before, even if I tried to suction it like that, it would hurt for me to do that.
Mike: It would hurt your tongue or the roof of your mouth?
Carolyn: It would hurt my tongue, like it was stretching. And so my tongue always trying to do things, I guess, was pulling on my traps. Once I did this whole guided frenectomy, I haven't had trap pain in years, and I did that almost two years — it was last year or two years ago.
Mike: Incredible. Were you getting any like a Starbucks drip at all? Or even just like regular headaches because of your tight upper traps? Or not quite to that point?
Carolyn: You know what? Surprisingly not. And even when I had my open bite back in 2006, they were shocked that I wasn't in pain. I wasn't, but I knew something was wrong — just the way it was shutting, it wasn't right.
Mike: But that's wild — just neurologically, how our body is connected. I mean, I think it's already interesting for people to hear that your entire body, your entire system, is neurologically connected to your oral cavity, which is why I'm so excited about different ways to improve your oral microbiome or the physical structure of your mouth.
Mike: To your point, the impact it has on you systemically can be pretty profound. And I think you're a perfect example of that.
Mike: At this point, I'm sure you guys have heard of methylene blue — especially if you've been listening to this podcast for the last month or so. You’ve heard me shout from the mountaintops the many benefits of methylene blue.
Mike: But let's just review it quickly for those who aren't familiar. Methylene blue is a major mitochondrial booster. It has a lot of similar properties as red light therapy, but they actually work slightly differently within the electron transport chain within the mitochondria as far as how they derive their benefits. A couple of my favorite aspects of methylene blue include the fact that when you ingest it, the majority of the methylene blue ends up in your brain.
Mike: That's why you see these amazing cognitive, mental energy boosts. It can even stave off or prevent or reverse some types of neurodegenerative diseases like Alzheimer's and Parkinson's. Also, when you ingest methylene blue — this is my second favorite part — it has this innate sense to go help the cells that are most metabolically dysfunctional.
Mike: Another way to say that is: it helps cells that have the most mitochondrial dysfunction first before helping other cells. It's very wild. So not only does it help cells that need the help most, but again, most of the methylene blue ends up in your brain, which is the most mitochondrially dense tissue in the body.
Mike: Thus, you see all these amazing brain benefits. And then thirdly — maybe most importantly for this podcast — red light therapy and methylene blue are major synergists. Of course, you have independent benefits when you just use methylene blue or just use red light therapy — but when you combine them, you amplify one another and get a synergistic response. Anyone interested in red light therapy should at least consider the many benefits of methylene blue.
Mike: As you know by now, my company Biolight has recently released its version of methylene blue — an enhanced methylene blue product that includes ingredients like NMN to further boost mitochondrial energy production.
Mike: It also enhances photodynamic activity already associated with methylene blue by including colloidal gold and silver, which have their own antimicrobial or cognitive benefits — silver and gold respectively — and photodynamic benefits as well. Again, you're amplifying the benefits of red light therapy when you ingest Bio Blue. Lastly, we include fulvic acid because it helps you absorb anything you're consuming when you take it with fulvic acid.
Mike: So it drives everything deeper into the cells. Theoretically, when you take Bio Blue, it helps further absorb the methylene blue, the NMN, and the colloidal gold and silver — so you get this enhanced product with Bio Blue. And for my loyal listeners, I'm giving you an exclusive 15% discount on your order of Bio Blue — single, double, four-pack, or ten-pack.
Mike: With larger quantity, you get an increased discount — this coupon stacks. Use coupon code BIOBLUE15 at checkout — that's bioblue one five — to snag 15% off your order of Bio Blue. If you're interested in methylene blue’s ability to improve cognition and energy, improve mitochondrial function, and help mitigate or prevent things like Alzheimer's, Parkinson's, depression, pain, cancer…
Mike: Give Biolight’s enhanced methylene blue product Bio Blue a shot and see what you notice — especially when you combine it with your red light therapy treatments.
Mike: Let's continue with your story. What happened after you got the tongue ties resolved and all of that stuff? What was the next step in your health journey?
Carolyn: So after that — my pain and all of that went away. During this time we were doing GI Maps with Molecular Provisions. We also give client intake forms, and basically every single person I was doing the GI Map on — H. pylori was a huge factor. I made other connections there because when I did my GI Map, I figured out I had H. pylori.
Carolyn: Not a crazy overgrowth, but still an overgrowth.
Mike: What would that be indicative of?
Carolyn: I mean — what did I feel, or how do you… like 50% of the population has H. pylori, unfortunately. Not everyone knows they have it. It's super common — from sharing water bottles, food, drink, anything.
Carolyn: But I think my environment made me have symptoms essentially, because some people… you know that.
Mike: For comparison's sake — what would a person with high H. pylori have compared to someone not? Is H. pylori inflammatory? Oxidative stress? Leaky gut? What are some byproducts of high H. pylori?
Carolyn: I mean, a lot — I would say systemic inflammation. One of the most common things we're seeing right now — which is crazy — is autoimmune conditions, and Hashimoto's is a huge one. Most people don't realize when they get Hashimoto's they just go, okay, I have to take Synthroid or something like that, but they're not realizing gut issues could be causing this autoimmune flare.
Carolyn: If you fix the H. pylori, you might not have the high TPO antibodies and stuff like that. Most autoimmune conditions are triggered by something, and we are seeing such a huge connection. And even from that — which led us into the oral lozenges — essentially, when you're not treating the oral cavity with the gut, it's like mopping the floors with the faucet on.
Carolyn: H. pylori can also be in your plaque. It hangs out in the gums. A lot of these people with H. pylori and Hashimoto's have bleeding gums as well, and no one's making that connection. One of the bacteria we have in the lozenges really helps with H. pylori. I made it for me, but also for our clients.
Mike: Let's dig a little deeper — unless you want to continue with your health journey?
Carolyn: I think that's it for the oral — I don't need any more. I don't really want to look into cavitations — that's a whole other beast I'm not trying to get into.
Mike: Compared to where you were when you began, how do you feel now?
Carolyn: A world of difference. I feel amazing. I had bleeding gums when I flossed — I don't experience that at all anymore. My bite is perfect, my tongue suctions to the top of my mouth. I don't have any root canals. Huge difference. I'm not saying these things are the root cause of everyone's health issues, but they're a piece of the journey. Most disease is caused from toxic load and deficiency — and infections are part of that, and they take away nutrients because the immune system is fighting with those nutrients. Double-edged sword.
Mike: We talk about this a lot on the podcast. I've had biological dentists on. With your medical background, it was probably easier to figure out “I need a biological dentist.” What would you tell someone who’s always seen a conventional dentist? Why a biological dentist?
Carolyn: If you have dental issues, it's wise to seek out a biological dentist. If you’ve never been told you had gingivitis and you have a healthy oral cavity, keep doing what you’re doing. But if you have issues — biological dentistry is root-cause care versus “here's a cavity, let's fill it.” Let's talk about why you're getting cavities — diet, bacteria imbalance, etc.
Carolyn: People are starting to understand this. 2017 was big for gut health; 2018–2019 even more. In the past year or two people are starting to understand the oral cavity is connected to the body. Everything is connected — that’s kind of my slogan. If you’re looking at pain in your traps, it’s probably something else causing it. Look for functional practitioners who look at your body as a whole.
Carolyn: If you have a mental health concern — I'm not saying don't go on medications, but think about other things before you just hop on meds — like gut health.
Mike: I did a recent checkup at a regular doctor last year — bloodwork, whatever, because it's covered under insurance — and the mental health check was: “Are you suicidal?” “No.” Okay — that was all they asked. If I said yes, would you give me medication? Kinda crazy.
Carolyn: Exactly. That encapsulates the centralized paradigm in the US. Or it's like — you have a pimple? Okay, here's spironolactone or whatever. Well, it wasn't even a pimple — it was actually an abscess from my tooth. From sharing my journey online — on my stories and highlights — I've helped so many people with their acne just from going to the dentist. Half of the stuff showing up on their jaw was from cavities. They didn’t realize they had four cavities causing inflammation on their skin. Seems crazy, but it's right here.
Mike: That's amazing — and the potential impact of sharing stories is why we do the podcast. Sharing is caring and getting the word out about different ways we can heal versus the “normal” we grew up with.
Mike: How did Molecular Provisions come along? How long has it been around? What are the offerings?
Carolyn: We actually started as DTC focused on gut health — primarily offering GI Maps direct to your door. I want people to be their own health advocate. A lot of people won't go to a naturopath to order a GI Map because it's thousands — rare to go and just get a GI Map without a whole package. So we offer à la carte, with an option for a personalized protocol after. We offer Afterpay, etc. We started with GI Maps, then supplements for H. pylori and gut issues.
Carolyn: Then we integrated oral microbiome tests last year. Seeing all the connections made the oral lozenges easy to do — we saw the same imbalances over and over. So we made lozenges with good bacteria to fight those. Also made them for myself. This year, maybe end of this year — you're the first to know — we’re looking to start a family. Looking into issues that come with bleeding gums and pregnancy outcomes — preeclampsia, preterm birth weight — I’ve got to get all of my oral health right.
Mike: How many people connect oral cavity to fertility? Not enough.
Mike: Do you still offer the oral microbiome tests? What do they show and what can people do?
Carolyn: You can order the test à la carte. It gives a description of what's going on — exact imbalances, lows, highs/overgrowth. Basic description included, but we recommend talking to our practitioners for a personalized protocol. People see great results. It's empowering to get info — to feel like you're not making it up. We’ve never had a test come back perfect.
Mike: You don't know what you don't know. Same with supplements — what's your starting point, and how do you know if it's helping? Would you retest in 3–6–12 months?
Carolyn: You can see improvements within one to two months — say check up after three months on the lozenges. We even have reviews saying within two weeks bleeding gums stopped — that happened to me. Honestly, a lot of people don't retest oral because symptoms go away and cost is a factor. The GI Map is expensive (we don't set the price; we don't force a $2,000 package). It's 400-something — that's just what the lab charges. We see more retesting for gut than oral, because oral is easier to fix.
Carolyn: It's amazing seeing GI Maps retest with H. pylori gone. Some people need antibiotics, but you can see on GI Maps before you start a protocol if you have antibiotic resistance — a lot of H. pylori is very resistant. You may need mastic, other things — a whole protocol. Many won't tell you that — they’ll do the three-antibiotic thing and you still have H. pylori, and you made your gut worse. Double whammy.
Mike: Do people do both oral and gut testing together?
Carolyn: Yes. Trends are clear — certain bacteria indicate H. pylori in the gut and in the oral microbiome as well. If budget is for one, I usually say GI Map — for oral you can start lozenges and still get results. The gut requires more specific antimicrobials/antibiotics; the mouth is a little easier.
Mike: Before lozenges deeper — gut basics: what hurts our gut most, and what pillars help?
Carolyn: Hard question — everyone's different. Fiber is good, but for someone with certain issues it might cause bloating. Processed foods are a big one to stop. But it’s personalized.
Mike: I go back to nature: grounding, full-spectrum sunlight, fix circadian rhythm (blue-blocking after sunset/before sunrise), reduce technology overload, reduce non-native EMFs. Consistent red light therapy can improve the ratio of beneficial to harmful bacteria. Treat the gut with RLT and you can see brain improvements (mood, behavior, Alzheimer's). Sleep and circadian rhythm — gut health improves.
Carolyn: Absolutely — foundations matter, and most people aren’t doing them. I force myself — daily walk with my dog in the morning, sunlight in my eyes, red light therapy — but most people aren’t. Great place to start.
Mike: Gut anecdote — customer with chronic IBS for years: liquid methylene blue (our Bio Blue line) and his IBS disappeared and hasn’t come back. Not a lot of research on MB for gut, but the gut is mitochondria-dense; reduce oxidative stress/inflammation and good things happen.
Carolyn: Nervous system regulation is overlooked — gut–brain connection. Is anxiety causing IBS or vice versa? There's power in nervous system regulation. It’s individual — journaling for some, for me it’s walking in nature — 10,000 steps daily. Call a friend.
Mike: Reduce stress and lots of good things happen. Okay, lozenges — what’s in them and why are they powerful?
Carolyn: BLIS K12 (patented/trademarked — not by me) — clinical studies for periodontal disease, gingivitis. I created them for me and my clients with these issues. Then we added five other bacteria to benefit the oral cavity. Helps with plaque formation. I wanted something super easy to integrate — many don’t have dental insurance. Daily use to stop plaque formation — huge for heart and brain health. I’m doing a webinar on Alzheimer’s and gum health — it’s incredible. Half of these poor bacteria we see on oral microbiome tests are being found in breast cancer tissues and colorectal cancer tissues. We’re making connections.
Carolyn: If you have a healthy oral microbiome, maybe you don’t “need” them — but we swallow so much bacteria daily. Preventively, take one once a week. Most people have imbalance; these seven strains should be integrated after seeing hundreds of labs.
Mike: At least as prevention — oral cavity is low-hanging fruit. People should check them out — molecularprovisions.com.
Mike: Application: morning? pre/post brushing?
Carolyn: Anytime of day. The longer you keep them in your mouth, the better they colonize. Don’t put it in and drink right after. After you’ve eaten, pop one in; don’t eat/drink for ~30 minutes. I usually take them at night after brushing; I tape my mouth and fall asleep with it. It dissolves. My oral health has never been better.
Mike: Amazing — creating something for yourself that helps many others. Objective data from gut/mouth — you created something that resolves issues broadly. Thank you.
Carolyn: Thank you. It’s not talked about enough. We’ll see oral probiotics grow. Anytime I got a cavity (only two), or they said “your gums are bleeding,” no one said it was overgrowth of bad bacteria. No education — I had to be my own advocate. “You have mild gingivitis” — but what's causing it? No recommendations besides “floss more.” I was flossing, water-flossing (I love salt water in the water flosser — cost-friendly, naturally antibacterial). Oil pulling helped, but not a game changer. With these lozenges, I used to tongue scrape daily — now nothing to scrape.
Mike: No kidding — tongue scraping?
Carolyn: Yeah — I don't know what it is; overgrowth stopped. I used to scrape morning and night — now nothing. Interesting anecdote.
Mike: Is that from dealing with H. pylori?
Carolyn: The lozenges — filling my mouth with good bacteria and balancing what was going on. Wild.
Mike: What’s the difference between an oral lozenge probiotic versus a swallowed probiotic?
Carolyn: A swallowed probiotic goes to the gut (hopefully alive). Essentially, nothing ever really gets to the mouth. But everything from the mouth goes down. With oral lozenges, you want colonization in the mouth — let it dissolve 20 minutes. The longer, the better. We’ve had people take the lozenges and do nothing else, and their gut health is better because it starts in the mouth and goes down. Very cool.
Mike: Can people take multiple per day?
Carolyn: I’ve taken two. Depends on what’s going on. Bone grafting, tooth grafting — I’d up it. If you have a healthy oral microbiome, you don’t need two a day. Formulated for ages 4+ — not going to do anything crazy. I wouldn’t take 12 a day — 2 is fine; maybe 3 at night depending on needs. Pregnancy — we can’t make claims. But if something bad is going on in your mouth, balancing it might be better than swallowing bad bacteria. Talk to your OB/GYN.
Mike: What else is on Molecular Provisions?
Carolyn: Oral and gut health focus, plus foundational health: high-quality Omega-3, a bioactive K (with D3, K2, A, E) — great for bones/around the mouth. A really good collagen with patented peptides (Verisol, FortiGel, Fortibone) — amazing for skin; I take it daily (powder, blends well). Organ supplement (grass-fed organs — kidney, liver, etc.) — after my root canal removal, my hair grew, and I swear by organs for hair (like a multivitamin). Capsules. I’ve taken it since 2020.
Mike: What are your non-negotiables?
Carolyn: Diet — I cook at home. On vacation I let loose — less stress is better. 10,000 steps daily. I’m Canadian living in the U.S., always calling friends/family on my walks — community is massive preventive medicine (loneliness research). Red light, oral health, balanced diet. I’m not paleo, but I don’t really eat a lot of gluten — unless in Italy! I’m going to Europe this summer, not Italy — but you try new cuisine. I come back feeling amazing — same weight. Take practices with you and walk.
Carolyn: Strength training 2–3 times a week, walking daily, classes. Longevity mindset. I used to bodybuild (2014–2015) — super intense back then; twice a day workouts.
Mike: What’s in the future for Molecular Provisions (and you)?
Carolyn: I always pivot based on personal experiences. I trust my journey — I wouldn’t have thought I’d be here doing oral health lozenges. The journey brings knowledge. I don't have a five-year plan — too structured loses magic.
Mike: Trust your gut?
Carolyn: Yeah — trust your oral microbiome.
Mike: Same — five-year plan makes my eyes glaze. I pivot as I learn. Smart pivots — I always think it will work because I see data and what people need, then bring it to life.
Mike: Anything else to cover?
Carolyn: I was going to ask you — what connections have you made through Biolight that my customers could benefit from?
Mike: Early on with Biolight, people with autoimmune conditions (psoriasis, eczema) would resolve quickly with full-body red light therapy. Autoimmune is systemic inflammation — full body RLT helps. Consistent use plus “house in the sun” lifestyle. With methylene blue, virtually everyone notices increased energy, focus, cognition, mood — not jittery, but higher vibration. The IBS story was unexpected. Many interesting reviews.
Carolyn: We had a customer whose eyesight got better from the lozenges. If you reduce gingivitis (systemic inflammation), it can happen. I’m not saying our lozenges “treat eyesight,” but stories matter — bodies can heal in low-inflammation environments.
Mike: Treat the root cause and “odd” improvements occur — connections we don’t fully understand. RLT is like that — you might come for skin or pain, but you get other benefits as a byproduct of better energy. Same with your lozenges.
Carolyn: One more question — any modality you’re doing now?
Mike: Neurofeedback — very interesting. I did it for a couple years before. One I’d resume is BodyTalk. A practitioner can tap into your biofield remotely, sense disturbances (even from infancy/ancestry), do energy work, and it manifests as physical/mental improvement. I’ve had 3–4 sessions — I read on tuning forks and frequency in the biofield. We all have a field that emanates from us — like 8–10 feet each side/above — a storybook of our lives energetically. Issues can show up as conditions. This practitioner can be anywhere in the world.
Mike: First/second session — she did something around my heart; afterward my heart was racing like I’d taken a pre-workout. My heart never does that — felt like it was healing. Another time, I was out by 7pm (I usually sleep at 10–10:30) — body in healing mode. Tangible effects.
Carolyn: Do you like osteopaths?
Mike: I haven’t been treated by one, but great respect. Dr. Yoshi Rong was on last year — gives methylene blue IVs. People love osteopaths — very holistic approach.
Mike: What else am I doing? If you’re watching video, I’m walking on a treadmill with a rucking pack — not necessarily a modality. Now that Montana is in full spring — more grounding and sun exposure. I ebb and flow with red light — more in dark months (mid-Oct to mid-Apr), less in summer.
Mike: PEMF — I had one that stopped working, haven’t replaced yet, but I love that tech.
Carolyn: I have one — love it. I don’t have much grass for grounding — I should do barefoot in the front yard more.
Mike: This has been amazing. Where can people learn more?
Carolyn: Instagram caroline… (Ukrainian last name — people ask what it says!). Someone’s taken my married name and “Carolyn Candace,” so I’m stuck with it for now. And the website molecularprovisions.com — links to everything.
Mike: We’ll put links in the show notes — go follow Carolyn and check out her products.
Carolyn: I’m always making connections on my stories, sharing the health journey and what I’m figuring out.
Mike: Same — I’m going to post more consistently on what I’m learning. Follow who resonates with you; make connections across experts. Social can be great for that.
Carolyn: Absolutely. Sharing is caring.
Mike: For Carolyn Candace, this has been Dr. Mike Belkowski — hope you enjoyed this episode. Everyone get outside, touch some grass, and I’ll see you on the next episode.
[End]
