
Recommendations from Podcast Interviews

Brittany Ford's
Recommendations:
Tracking Sleep, HR, HRV
Vagus nerve stimulation
EMF-protecting underwear for females
Dr. Leland Stillman's
Recommendations:


Dr. Kien Vuu's
Recommendations:
Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance, by Dr. Kien Vuu
The Wim Hof Method: Activate Your Full Human Potential, by Wim Hof
Start with Why: How Great Leaders Inspire Everyone to Take Action, by Simon Sinek
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, by Jay Shetty
Viome at-Home Gut Microbiome Test
Science Based Personalized Recommendations for Food, Prebiotics & Probiotics
Lypo–Spheric Magnesium L–Threonate
MUSE S: The Brain Sensing Headband
Overnight Sleep Tracker & Meditation Headset Device