Cognition & Brain Health

Methylene Blue can support cognition by acting as a redox mediator in mitochondria—helping sustain efficient ATP production and a healthier NAD⁺/NADH balance—while promoting clearer focus and mental stamina under load. Many users take small, label-directed amounts earlier in the day (it can feel stimulating) and pair it with Red/NIR light routines for complementary cellular support. Choose high-purity, third-party–tested MB; start low, track response, and avoid use with serotonergic meds (SSRIs, MAOIs) or if you have G6PD deficiency. Not medical advice—follow product directions.

Urolithin A & B support brain energy and resilience by targeting cellular renewal. Urolithin A promotes mitophagy—clearing worn mitochondria so neurons run more efficiently—while Urolithin B complements with support for protein synthesis and synaptic integrity, aiding focus and mental stamina. Practical use: choose clinically studied forms, take daily with food, and pair with movement, sleep, and a polyphenol-rich diet. Track response over 4–8 weeks. (General wellness guidance; follow label directions and check for interactions.)

Carbon 60 (C60) is often used for brain support as a potent free-radical scavenger that helps buffer oxidative stress and stabilize cell membranes—foundational for steady mental energy and focus. Many choose solvent-free, third-party–tested C60 in a stable carrier oil (e.g., extra-virgin olive oil), start low, and evaluate over 4–8 weeks. Pair with sleep, hydration, movement, and light-exposure habits. Emerging evidence; general wellness only—follow label directions and check for interactions.