Red Light Therapy

Handheld vs Full Panel Red Light Devices

BioLight Inc.

Not everyone needs a full wall of light on day one. This guide breaks down handheld vs full panel red light devices, where small devices are enough, when you benefit from upgrading, and how to match your Biolight...

Full Body Red Light Therapy Panels for Your Space

BioLight Inc.

Not every home has space for a giant light wall, and not everyone needs clinical level power. This guide explains how to choose full body red light therapy panels with the right size, power, and setup for your...

How to Choose the Right Red Light Therapy Device

BioLight Inc.

Not all red light devices are built for the same job. This guide walks through how to choose the right red light therapy device by comparing full body panels, handhelds, and oral devices, and how Biolight can fit...

Light, Movement, and Metabolic Flexibility

BioLight Inc.

Metabolic flexibility is your body’s ability to switch smoothly between using carbs and fats for fuel. In this guide, you will learn how to build a realistic daily ritual around your red light therapy panel that blends light,...

Red Light Therapy for Post Exercise Crashes

BioLight Inc.

If you crash after even small amounts of activity, you are not lazy or weak. Your system is struggling with recovery. This guide explores how red light therapy may support people who crash after exercise, how pacing fits...

Red Light Therapy and Muscle Mass in Aging

BioLight Inc.

Losing muscle with age is not just about appearance. It affects balance, strength, and independence. This guide explains how red light therapy and muscle mass in aging may fit together, what sarcopenia is, and how Biolight can support...

Red Light Therapy for Winter Immune Support

BioLight Inc.

Short days, cold weather, and more time indoors can leave your immune system feeling stretched. This guide explores how red light therapy for winter immune support may fit into a broader seasonal routine, and how Biolight can help...