Red Light Therapy

Red Light Therapy and Sleep Quality

BioLight Inc.

Trouble sleeping can show up as restless nights, early wakeups, or feeling tired even after a full night in bed. This guide looks at whether red light therapy sleep quality routines may help, how melatonin and circadian timing...

Designing a Brain Health Routine

BioLight Inc.

Brain health is not about a single supplement or gadget. It is about daily habits that support energy, circulation, and resilience. This guide walks you through building a brain health routine that combines red light therapy, movement, and...

Red Light Therapy on the Head: Talk to a Neurologist First

BioLight Inc.

Headaches, brain fog, and mood changes can make red light therapy on the head sound appealing. This guide explains when caution matters most, which symptoms should send you to a neurologist first, and why Biolight panels are usually...

Transcranial vs Full Body Red Light

BioLight Inc.

Curious about the difference between transcranial and full body red light therapy? This guide explains how transcranial vs full body red light compares, when head targeting is reserved for supervised care, and how Biolight panels can support recovery,...

Red Light Therapy for Students

BioLight Inc.

Long lectures, back to back Zoom calls, and late night deadlines can leave students and knowledge workers drained. This guide explains how red light therapy for students and desk based professionals can fit into simple, study friendly routines...

Neuroinflammation and Photobiomodulation

BioLight Inc.

Neuroinflammation is not just a brain story. It lives at the crossroads of mitochondria, immune signaling, and whole body stress. This guide breaks down how neuroinflammation and photobiomodulation relate, how mitochondria tie brain and body together, and how...

Red Light Therapy for Screen Time Fatigue

BioLight Inc.

Digital life is not going anywhere, but the headaches, eye strain, and brain fatigue it creates can be managed. This guide explores how red light therapy for screen time fatigue may support eye comfort and mental energy, how...