Weight Loss

Methylene Blue can support weight-management efforts by improving cellular energy efficiency (acting as a mitochondrial redox mediator) for steadier daytime drive, better training consistency, and fewer post-meal energy dips. Many people use small, label-directed amounts earlier in the day (it can feel stimulating) and pair with protein-forward meals, fiber, hydration, resistance training, daily steps, and consistent sleep to encourage metabolic flexibility. Choose high-purity, third-party–tested MB; start low, track response, and avoid with serotonergic meds (SSRIs/MAOIs) or in G6PD deficiency. General wellness guidance—follow product directions.

Urolithin A & B can support weight-management by improving cellular efficiency and helping you preserve lean muscle while cutting. Urolithin A promotes mitophagy—clearing worn mitochondria—supporting smoother energy, better training consistency, and metabolic flexibility. Urolithin B complements by supporting muscle protein synthesis, which helps maintain resting metabolic rate as you lose fat. Practical use: choose clinically studied forms, take daily with food, and track changes over 4–8 weeks. Pair with protein-forward meals, resistance training, walks after meals, fiber, hydration, and consistent sleep. General wellness guidance—follow label directions and check for interactions.

Carbon 60 (C60) is positioned as a recovery-forward antioxidant that helps buffer exercise-induced oxidative stress, supporting steadier energy output and less “next-day drag.” Its soccer-ball–shaped fullerene can scavenge free radicals and stabilize cell membranes, which athletes use to backstop heavy training blocks and maintain consistency. Choose solvent-free, third-party–tested C60 in a stable carrier oil; start low and assess tolerance. Pair with protein, electrolytes, and light-based routines for a simple, durable performance stack.