Red Light Therapy

Red Light Therapy, Breathwork, and Meditation

BioLight Inc.

Feeling wired, tired, and always “on” is becoming the norm. This guide explains how combining red light therapy with breathwork and meditation can support nervous system regulation, why the sequence matters, and how to build a practical Biolight...

Red Light Therapy for Screen Time Fatigue

BioLight Inc.

Digital life is not going anywhere, but the headaches, eye strain, and brain fatigue it creates can be managed. This guide explores how red light therapy for screen time fatigue may support eye comfort and mental energy, how...

Red Light Therapy and Mood Support

BioLight Inc.

Many people hear about red light therapy for skin or joints, then wonder if it can also support how they feel emotionally. This guide explores early research on red light therapy and mood support, including depression, stress, and...

Transcranial Photobiomodulation Explained

BioLight Inc.

Brain focused red and near infrared light is getting more attention in labs and clinics. This guide breaks down what transcranial photobiomodulation is, how researchers use it, what early studies are exploring, and how it differs from whole...

Red Light Therapy for Brain Fog

BioLight Inc.

Brain fog can feel like moving through mental molasses. This guide explores how red light therapy for brain fog may support mitochondrial function, energy, and mental clarity, what current science suggests, and how to fit Biolight into a...

Red Light Therapy and Cognitive Function

BioLight Inc.

Interest in brain health is rising, from focus at work to staying sharp with age. This guide looks at what early research on red light therapy and cognitive function is finding so far, how brain focused devices differ...

Tracking Metrics With Red Light Therapy

BioLight Inc.

Adding red light therapy is exciting, but guessing whether it helps will only get you so far. This guide shows you how to track performance metrics before and after adding red light therapy so you can make calm,...