Urolithin A & B

Urolithin A longevity evidence: what do human studies show?

BioLight Inc.

Longevity research has shifted from worms and mice to real human trials — and Urolithin A is showing promise. Clinical studies in older and middle-aged adults reveal that daily supplementation activates mitochondrial renewal, improves muscle endurance, and lowers...

Urolithin A and aging: does it reverse aging or support healthy aging?

BioLight Inc.

Aging is driven by declining mitochondria, rising inflammation, and slower cellular repair. Urolithin A cannot turn back the biological clock, but studies show it activates mitophagy, helping recycle worn-out mitochondria into efficient ones. The result is steadier energy,...

Microbiome and Urolithin A: can your gut make enough naturally?

BioLight Inc.

Your gut is like a biochemical factory, capable of turning plant polyphenols from foods such as pomegranate and walnuts into Urolithin A. But not everyone produces enough — studies show up to 40 percent of people are “non-producers.”...

Urolithin A and mitochondrial health: is it the missing link?

BioLight Inc.

Mitochondria power your energy, but over time they can falter, leading to fatigue and slower recovery. Urolithin A works at the cellular level by activating mitophagy, the process that recycles worn-out mitochondria into healthier ones. Unlike stimulants, it...

Urolithin A for energy and longevity: how does it work?

BioLight Inc.

Urolithin A is a postbiotic that supports your mitochondria, the power centers of your cells. By activating mitophagy, it helps recycle damaged mitochondria into healthier ones, improving energy output and long-term resilience. Backed by clinical studies, Urolithin A...