Skin Health

Red Light Therapy supports skin health by delivering red/NIR wavelengths (≈630–660 nm, 810–850 nm) that boost mitochondrial ATP, encourage microcirculation, and signal pathways tied to collagen/elastin—helping improve tone, texture, and calm-looking skin over time. Practical use: 3–5×/week, 5–10 minutes per area, device 6–12" away; cleanse first and apply simple hydrator after (SPF in daytime). Stay consistent for 8–12 weeks. General wellness guidance—follow device directions.

Methylene Blue can support skin health by acting as a mitochondrial redox mediator—helping maintain efficient cellular energy and a calmer oxidative environment that favors smoother, more even-looking skin. Many people use small, label-directed amounts systemically and pair with red/NIR light routines for complementary effects. If exploring topical use, stick to very low concentrations, avoid staining, and patch test first. Choose high-purity, third-party–tested MB; avoid with serotonergic meds (SSRIs/MAOIs) or in G6PD deficiency. General wellness guidance—follow product directions.

Urolithin A & B can support skin health by improving cellular renewal and energy balance from the inside out. Urolithin A promotes mitophagy—clearing worn mitochondria so skin cells run more efficiently—while Urolithin B complements with support for protein synthesis pathways tied to firm, well-nourished skin. Practical use: choose clinically studied forms, take daily with food, and track changes over 8–12 weeks. Pair with red/NIR light sessions, hydration, protein, and consistent sleep. General wellness guidance—follow label directions and check for interactions.

Carbon 60 (C60) is often used for skin support as a potent free-radical scavenger that helps maintain a calmer oxidative environment and more resilient cell membranes—foundations for smoother, more even-looking skin. Many people choose solvent-free, third-party–tested C60 in a stable carrier oil; if exploring topical use, patch test first and apply after cleansing (SPF by day). Pair with hydration, protein, and red/NIR light routines for complementary effects. Emerging evidence; general wellness only—follow label directions and check for interactions.

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