Timing Red Light Sessions for Sleep and Recovery
When you use red light therapy matters almost as much as how you use it. This guide explains how timing red light sessions may influence sleep, recovery, and hormones, and how to place Biolight into your day so...
Red and Blue Light Together for Oral Care
Red and blue light are starting to show up in toothbrushes, mouthpiece gadgets, and wellness routines. Blue light targets bacteria on tooth and gum surfaces, while red light supports tissue comfort and healing. Used together, they may give...
Red Light vs Blue Light for Acne
Blue light gets most of the attention for acne because it targets bacteria, while red light is better at calming inflammation and supporting healing. This guide breaks down how each color works, when to use red or blue...
Does LED Light Therapy Work for Teeth?
LED light therapy has become a popular method for enhancing oral health, particularly in teeth whitening and gum care. But how effective is it, and does it work for improving dental health? In this article, we'll explore the...