Urolithin A vs NAD+: what is the difference for mitochondria?

Mitochondria need both cleanup and new capacity. Urolithin A drives mitophagy, clearing out worn ...

Is Urolithin A the same as NAD+, or a different pathway?

Urolithin A and NAD+ both support mitochondrial health, but they act in different ways. Urolithin...

How long does Urolithin A take to work?

Urolithin A does not deliver quick jolts of energy like caffeine. Instead, it works gradually by ...

Urolithin A longevity evidence: what do human studies show?

Longevity research has shifted from worms and mice to real human trials — and Urolithin A is show...