By: Dr. Mike Belkowski

The Energy Code

The Energy Code explores how light, redox, and daily routines shape human energy—without the hype. Each episode brings researchers, clinicians, and builders to unpack actionable science on recovery, cognition, metabolic health, and longevity, with clear takeaways you can actually use.

The Mitochondrial Root of Brain Fog and Fatigue

September 18, 2025

Why Humans are Built for 120 Years

October 2, 2025

Health Starts with Physics, not Food

September 4, 2025

This is How NMN Rebuilds Cellular Power

October 27, 2025

The Mitochondrial "Stutter" Problem

September 25, 2025

This Molecule Recharges Aging Cells

August 28, 2025

Whole-Body vs Targeted Red Light, Minerals, and Sleep: The Energy Code Research Roundup

Whole-Body vs Targeted Red Light, Min...

Minerals for Mitochondria: Fulvic, Shilajit, and Marine Plasma for Real Energy

Minerals for Mitochondria: Fulvic, Sh...

Decode Your Blueprint: Kashif Khan on DNA, Functional Genomics, and Mitochondrial Health

Decode Your Blueprint: Kashif Khan on...

Why Energy Matters: Mitochondria, Cancer & a Rapid‑Fire Guide to More Cellular Energy (Part 2)

Why Energy Matters: Mitochondria, Can...

Why Energy Matters: Mitochondria, Redox, Electrons and Sunlight — A Q&A with Don Bailey (Part 1)

Why Energy Matters: Mitochondria, Red...

Stem Cell Therapy Demystified: Mechanisms, Myths, and Anti‑Aging with Dr. Joy Kong

Stem Cell Therapy Demystified: Mechan...

How Weighted Blankets Improve Sleep: A Conversation with Baloo Living’s Elizabeth Grojean

How Weighted Blankets Improve Sleep: ...

Biological Dentistry 3.0: Dr. Dominik Nischwitz (“Dr. Dome”) on Cavitations, Ceramic Implants & Mouth–Body Health

Biological Dentistry 3.0: Dr. Dominik...

The Fourth Phase of Water: Dr. Gerald Pollack on EZ Water, Energy, and Health

The Fourth Phase of Water: Dr. Gerald...

Biological Dentistry, Methylene Blue, and Oral Health Optimization: Full Interview with Dr. Dominik Nischwitz (Dr. Dome)

Biological Dentistry, Methylene Blue,...

Magnetism, Red Light Therapy, and Longevity: Full Interview with Dr. Chris Motley

Magnetism, Red Light Therapy, and Lon...

The Oral–Gut Connection, Methylene Blue, and Longevity: A Conversation with Carolyn Candace of Molecular Provisions

The Oral–Gut Connection, Methylene Bl...

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